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Belly Dance through the Chakras

Membership - Sparkle Tier

Course Summary

In this 7-class session, we will dive deeper exploring the connection of movement, energy and body through belly dance and the 7 Chakras.

This class will offer/teach you:

  • The 7 Chakras, their colors and relationship to the body and dance movements 
  • Belly Dance moves/steps technique for each chakra 
  • How to connect body, heart and mind to create movements that are full, graceful and integrated. 
  • How to move from within 
  • Concepts of texture and quality of movement
This class is suitable for belly dance students with solid belly dance foundation and a minimum of full 2 years studying the genre.

The videos were created during live classes taught by Cris! on Zoom.

Come explore the enchanting world of Middle Eastern dance in a fun, supportive, and relaxed environment while gaining a stronger core, toned muscles, active hips and rhythm!