In this 7-class session, we will dive deeper exploring the connection of movement, energy and body through belly dance and the 7 Chakras.
This class will offer/teach you:
The 7 Chakras, their colors and relationship to the body and dance movements
Belly Dance moves/steps technique for each chakra
How to connect body, heart and mind to create movements that are full, graceful and integrated.
How to move from within
Concepts of texture and quality of movement
This class is suitable for belly dance students with solid belly dance foundation and a minimum of full 2 years studying the genre.
The videos were created during live classes taught by Cris! on Zoom.
Come explore the enchanting world of Middle Eastern dance in a fun, supportive, and relaxed environment while gaining a stronger core, toned muscles, active hips and rhythm!
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