Layer Technique: adding movements on top of the shimmy
basic body isolations concepts (hips, shoulders, head and chest)
muscular and core training
A dance combination is offered throughout this class to put all steps and layers altogether so you can practice and improve your technique.
Come explore the enchanting world of Middle Eastern dance in a fun, supportive, and relaxed environment while gaining a stronger core, toned muscles, active hips and rhythm!
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